Finely chop onion and garlic

Chop lamb into bite size pieces

Put a little salt and pepper into a plastic and toss lamb to cover in seasonings

Heat oil in wok and toss coated lamb until sealed and browned

Take out and keep

Add onion to oil and cook for 5 minutes until softened add garlic all spices (care with adding chilli if you don’t want it spicy add less than above – you can always add more!) cook for 1 minute then add tomato purée

Return browned lamb to pan and cook for 5 minutes stirring all the time.

Add yoghurt slowly stirring all the time add some water (approx. 3fl oz) bring to boil then lower heat and simmer for an hour until lamb tender

While simmering check now and then and add more water if it is needed.